Awaken Your Adventurous Spirit

One thing I have learned living here in the Bay Area is that people are busy. We learn to be busy, focused driven and always moving towards something. Today, I hope to inspire  r e s t i n g  -within that. What does this mean? It means to be present if busy, to connect and breathe and feel and ‘see’ what’s in front of you. It means to take adventures, even if they are solo adventures. If friends are too busy to meet you or come along for the ride, go anyway. It means to let go of being rigidly scheduled and allow some spontaneous movement within the structure. It means, let go a little. Lighten up. Stay open to meeting new people. Allow uncertainty. Schedule your own adventure time and celebrate this life. Now. I’ve been realizing lately that life is so fleeting. We do need to celebrate and recognize our health and what we have around us right now. Stop worrying about what other people think. Trust your instincts. Trust your heart. Go for it.

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