I’m inspired to write today about celebrating life while we are living. It strikes me that when we lose people we seem to suddenly celebrate their greatness privately and publicly, and this is wonderful, however, I’m always moved to think why not be inspired to celebrate those we know and love NOW LIVING? First, so they can see and feel...

This morning’s run found Flynn and me on a trail surrounded by summer grasses with a backdrop of mountains and not too far from the ocean. The fog was holding us as we made our way through the Eucalyptus trees on the trail, Flynn running free and finding his simple joy with sticks and berry bushes, now and again barking...

Carve out quiet time for yourself every day. This can just be 5-10 minutes of undisturbed, deep breathing, centering time to clear the clutter of the mind. Get the chemicals out. Buy clean home and body products and buy organic produce. When possible buy directly from farmers at the market. This ensures the most nutrient-dense (supporting local growers), cleanest, truest,...

I had a most magical experience working with a couple of horses from All the Pretty Horses Rescue in Baja. I went with a couple of friends to this very special sanctuary that is making such a huge difference in animals’ lives. Everybody there is loving and lovely with the animals, and the land is spectacular. Truly, it was a...

This morning I awakened reminded of a card my mom gave me 20 years ago that I kept for a very long time that read “The fog always lifts to allow for clear vision”. These words resonated with me so strongly as I was, at the time, embarking on a major transition in my life. Today, as I opened my...